1. The first is the basic function of the app. You can quickly arrange and participate in activities such as burning incense and meditating through this app;
2. It also provides many modern meditation techniques to help users achieve inner balance and relaxation;
3. The main purpose of these activities is to make people feel inner relaxation and calmness through aroma and meditation methods, thereby relieving stress and anxiety.
1. These techniques include mindfulness, breathing exercises and body scanning, etc., which are indispensable methods in modern society;
2. Develop a more suitable meditation plan for users based on their psychological and physiological status to enhance relaxation and happiness;
3. Smart meditation requires users to participate in some questionnaires to obtain more personalized suggestions on how to help them relax.
1. Provides a large number of audio and video guides to help users understand relaxation techniques such as meditation;
2. Use it anytime, anywhere, allowing you to relax in the office or anywhere;
3. Covers some psychology courses to better study and understand stress, emotions, interpersonal relationships, etc.
1. These courses are designed by the most experienced experts in the industry, and each audio guide can provide you with insights worth paying attention to;
2. Better understand and use these technologies to help users improve their physical and mental health and happiness and relieve various stresses;
3. It is committed to helping users relieve stress, anxiety and fatigue, and provides users with a variety of methods to reduce stress and enjoy the beauty of life more freely and relaxedly.