Love running sports daily app
v4.0.56
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1. Many useful functions, such as GPS tracking, music player, fitness plan, coaching skills, running community, etc.;
2. The GPS tracking function can record your itinerary, speed, distance and time, etc., so that you can fully understand your running situation;
3. You can set your favorite music, or choose sports-specific music from different categories to help you quickly enter a state of passion.
1. Various types of running courses, including long-distance running, sprinting, internal training and external training courses, according to your own reference goals;
2. Through these plans, you can better master the skills and methods of exercise, such as breathing, posture, speed control, etc.;
3. You can learn how to perform strength training on rest days from running, how to eat correctly, control calories, etc.
1. Through these suggestions and techniques, you can better understand the necessity of fitness;
2. Make reasonable adjustments to your training plan to achieve better exercise results;
3. Share your exercise experience, insights and results, learn from each other and make progress together with other fitness enthusiasts
1. Here, you can get to know more compatriots and move towards a healthier life together;
2. Choose a plan that suits you according to your needs, and use the App to remind you to achieve better results;
3. Provide users with comprehensive dietary management solutions to help users live healthier lives.
