1. Help users integrate exercise into daily life and achieve a healthy, enjoyable and efficient lifestyle;
2. By recording your exercise data in the app, you can understand your physical condition anytime and anywhere;
3. You can adjust the exercise plan at any time according to your own situation to achieve better exercise effects.
1. It also provides a unique competitive mode, where users can compare their own sports data to compete with other users on specific sports;
2. It can record various exercise data, such as number of steps, exercise time, calories burned and other information;
3. Automatically count the changing trends of these data, view your own sports data, and export them to Excel format.
1. It can also record user physical condition data, such as blood pressure, heart rate and other information, to help users pay attention to their physical health;
2. Develop exercise plans and goals based on your own situation, such as walking 10,000 steps a day, running three times a week, etc.;
3. These plans and goals can also be linked to health and fitness data settings to help users monitor their exercise effects to achieve the best results.
1. Compare your own sports data to compete with other users based on specific events, such as daily running, fitness, etc.;
2. Motivate users to do more exercise and strive to achieve their own exercise records and improve their physical fitness level;
3. It is suitable for users who want to pay attention to the changing trends of their body data, especially those who need to pay attention to health data such as blood pressure and blood sugar.