Strong body online app
v1.0.5
1. Provide users with personalized nutritional guidance and recipe recommendations based on their physical condition and goals;
2. Help users formulate and track nutritional plans, and automatically track and adjust as the user progresses;
3. Including strength training, cardiopulmonary fitness training, yoga and dance training and other projects.
1. Provide users with personalized training plans based on different training goals and physical fitness levels;
2. All training plans are formulated and optimized by a professional team of fitness coaches;
3. Fully consider the scientificity and practicality of training to help users achieve the best results of physical exercise.
1. Provide users with personalized nutritional guidance and recipe recommendations based on their physical condition and goals;
2. Help users record their dietary intake and consumption, and effectively manage their diet and control their weight;
3. In order to help users better understand their training progress and physical condition, comprehensive data tracking and analysis functions are provided.
1. Users can record their training progress and calories burned, and check their body indicators and health status;
2. You can also analyze and compare your own data to help users better formulate training and diet plans;
3. In the community, users can obtain more fitness knowledge and information, and can better motivate themselves and others through communication and sharing.
