Orange brush app
v1.0.0
1. You only need to fill in the questionnaire according to your physical condition and exercise habits, and you can get a fitness plan specifically tailored for you;
2. These plans not only include exercise actions and frequency, but also dietary suggestions and health tips to help users better control their weight and stay healthy;
3. It also provides some social functions. Users can add friends to share fitness tips and experiences.
1. Fitness competitions and challenge activities will also be held regularly, allowing users to stimulate their enthusiasm and motivation for sports through competitions and challenges;
2. Users can record body data during the fitness process, such as weight, BMI and other indicators, in order to better track their health status and adjust their exercise plans;
3. Provides a variety of exercise tutorials and personalized fitness plans to help users better master fitness skills.
1. Both social functions and self-monitoring functions allow users to better track their exercise progress and health status;
2. Users can generate exclusive health files by filling in information such as height, weight, age, etc.;
3. Develop a weight loss plan that suits your physical condition to help you achieve your ideal weight.
1. We provide users with a variety of exercise methods, including yoga, aerobic exercise, strength training, etc.;
2. Suggestions and tips on detailed information such as exercise volume, exercise intensity, exercise time, etc.;
3. Designed to help users burn fat quickly and lose weight while keeping their bodies healthy and strong.
