1. Customize a personalized rehabilitation training plan according to the user's personal situation, such as age, pelvic floor problems, etc.;
2. Able to track the user’s physiological cycle and adjust the training plan according to different cycles;
3. Menstrual cycle tracking can help women reduce menstrual discomfort and pain to a certain extent.
1. Through professional training videos, users can conduct personal rehabilitation training anytime and anywhere;
2. There is a global ranking list where users can participate in competitions to increase motivation and enthusiasm;
3. Users can record every detail of rehabilitation exercises and check their rehabilitation progress at any time.
1. Provides a full range of rehabilitation services for women, allowing for convenient and quick pelvic floor muscle strengthening training;
2. A health application focusing on female pelvic floor rehabilitation, with many beneficial functions to help women optimize their pelvic floor health;
3. Some simple and easy gymnastics and training programs designed to strengthen and improve women's pelvic floor muscles.
1. These exercises can reduce urinary incontinence and other problems and improve women’s quality of life;
2. Women can easily obtain the latest advice and information on pelvic floor health through their mobile phones, helping them better understand their bodies;
3. Some practical tools, such as recording signs and symptoms, setting reminders, etc., can help women better control their health.