1. Users can set a smoking cessation plan that suits them based on their smoking situation and willingness to quit smoking;
2. Track your smoking cessation progress through check-in records, and motivate yourself to better complete your smoking cessation goals;
3. Detailed reports and analysis allow users to have a clearer understanding of their smoking cessation progress and the possibility of achieving their smoking cessation goals.
1. By customizing smoking cessation plans and check-in records, users can quit smoking in a more organized manner and improve the success rate of quitting smoking;
2. It allows users to better feel the actual progress of their smoking cessation, strengthen their confidence, and increase their enthusiasm for quitting smoking;
3. Allow users to have a clearer understanding of their smoking cessation progress and the possibility of achieving their smoking cessation goals.
1. It is a very practical quit smoking app and is very helpful to smokers;
2. Uses a series of functions, including personalized smoking cessation plan formulation, check-in records, statistical analysis of smoking cessation results, etc.;
3. Make quitting smoking more scientific, regular and systematic, and its operation is also very simple and users can use it at any time.
1. Choose a smoking cessation plan that suits you according to your actual situation, such as gradually quitting smoking, suddenly quitting smoking, replacing tobacco, and other different plans;
2. It can display the data recorded by users in the form of charts to help smokers understand their smoking cessation process and status more clearly and accurately;
3. By setting up a points system, users are encouraged to persist in quitting smoking. Once a certain milestone is reached, users can receive more rewards.