Zhidou Sports app is a very excellent sports and fitness app. It not only has a good interface and operability, but also provides comprehensive exercise courses and fitness plans. In particular, the app can customize fitness plans for users, allowing them to Exercise is more scientific and effective. It not only provides a variety of exercise courses and fitness programs, but also records users' exercise conditions and tailors exercise plans based on the user's physical condition and goals.
1. Aimed at helping users achieve good health, improve their athletic ability, and better enjoy the happiness and health brought by exercise;
2. The app covers multiple sports such as running, yoga, spinning, aerobics, etc.;
3. Users can choose different exercise courses and plans to meet different exercise needs.
1. Through the health status and goals filled in by the user, the exercise plan is customized for the user, thereby helping the user achieve the goal more quickly;
2. The interface of the app is simple and easy to understand, and the operation is simple and convenient, allowing users to better enjoy the fun of sports;
3. Select your own exercise preferences and goals (such as weight loss, muscle gain, etc.), fill in your personal status, and take a physical test.
1. Tailor-made exercise plans for users based on their personal physical conditions and goals, and provide detailed exercise courses and guidance;
2. The app can record the user's movement in real time, recording movement tracks, calories burned and other data;
3. The app provides a variety of different types of exercise plans and guidance, including yoga, running, spinning, etc.
1. Record the user's physical condition, including height, weight, BMI, etc., so as to tailor a more scientific and healthy exercise plan for the user;
2. It allows users to communicate and share with other sports enthusiasts, so that users are no longer alone and can share the joy of sports;
3. Record the user's movement trajectory, calories burned, distance traveled and other data, and help users better grasp fitness results and adjust fitness plans through data analysis.