Jilai app

Software features

1. Users can use this app to record daily eating, sleeping and other living habits and analyze their physical condition;

2. Provides a wealth of health management functions and develops exclusive exercise plans based on analysis results;

3. Not only can it be customized according to the user's physical condition, but it can also be personalized according to the user's preferences and goals.

Software function

1. Have a series of exercise plans, including: yoga, fitness, running, walking, cycling and other exercise methods;

2. Not only that, users can also develop more professional exercise plans based on their own physical conditions and goals;

3. Strengthen the training of different parts of the body and various subjects to achieve a more comprehensive exercise effect.

Software advantages

1. It also has a social function, through which users can get to know more sports enthusiasts who share common interests;

2. Establish different exercise groups according to your own needs, share exercise diaries, exchange fitness experiences, and compare exercise results, etc.;

3. Help users monitor sports data in real time, including speed, distance, time and calories of running, walking, cycling, etc.

Software review

1. The application can also evaluate the user's movement status and physical condition based on the user's movement data;

2. And provide users with more scientific and effective training suggestions and health management plans;

3. It has powerful social functions, allowing users to feel the fun of sports and the warmth of social interaction.