1. A variety of different types of meditation exercises, users can choose the practice content that suits them according to their needs and preferences;
2. For example, there are multiple practice modes to choose from, including relaxation meditation, concentration meditation, and sleep meditation;
3. Each exercise has professional audio guidance to help users meditate better.
1. Provides a convenient meditation timing function, users can set the duration of meditation according to their own time schedule;
2. During the meditation process, the application will provide sound prompts to help users maintain the meditative state;
3. It also provides a meditation recording function. Users can record the time, mood, feelings and other information of each meditation.
1. You can better understand your own meditation situation, and you can also review your past meditation experiences at any time;
2. Users can communicate with other meditation enthusiasts in the community and share their meditation thoughts and experiences;
3. There are also professional meditation instructors who provide guidance and suggestions to help users meditate better.
1. There are also some other auxiliary functions, such as regular reminders, meditation music, etc.;
2. It can help users meditate at the appropriate time and remind users to maintain the habit of meditation;
3. Meditation music can provide a soothing background music to help users better enter a meditative state.