1. The application provides a wealth of exercise plans and exercise guidance for all types of people;
2. Intelligent recommended exercise plans based on the user’s preferences and goals ensure the user’s health;
3. Including fitness and fat loss, medium and high-intensity exercise, running, etc., without affecting daily life.
1. Choose the exercise method and content that suits you according to your actual situation, and track your exercise progress and effects through the recorded exercise data;
2. The application also provides a body indicator tracking function, and users can record their own physical conditions through data;
3. Measure important indicators such as height, weight, BMI, and blood pressure, and conduct self-health management based on personal indicators.
1. Comprehensive physical health management can be achieved through healthy eating guide, calorie calculation and other functions;
2. Users can share their sports experiences and preferences with other users in the community, learn and communicate with each other;
3. Continuously update and track the latest health information and popular fitness exercises, allowing users to obtain relevant news and knowledge in a timely manner.
1. Provides comprehensive sports tracking and recording functions, including running, walking, cycling and other sports;
2. Easily track exercise routes and distances through the app’s built-in GPS function, and gain the pleasure of burning calories and achieving goals during exercise;
3. Users can understand their physical status in time and better control their health.