Time Starry Sky app is a good sleep health management software. It can set sleep plans, record everyone's sleep time, and improve management of everyone's sleep level. The platform uses scientific algorithms to analyze user sleep data and provide users with A personalized sleep optimization program that provides a variety of sleep music and white noise choices to help users relax and fall asleep.
1. Supports connection between smart watches and smart home devices to monitor sleep status in real time;
2. It can automatically record the time the user falls asleep, wakes up and sleep quality;
3. The software can analyze the user’s sleeping habits and provide sleep adjustment suggestions.
1. You can set sleep goals to help users establish a healthy biological clock;
2. It has a smart reminder function to remind users to prepare to fall asleep and ensure adequate sleep time;
3. It has a sleep report function and is a comprehensive software that analyzes user sleep data in detail.
1. It can provide users with long-term health management solutions for better use;
2. The software has a variety of sleep trend charts to display, intuitively showing the user's sleep improvement;
3. It is easy to use and easy to operate, and is a sleep tool suitable for users of different ages.
1. For people with poor sleep, it can provide comprehensive health management and one-stop use;
2. Be able to learn knowledge about sleep improvement and set various modes that suit you;
3. It allows you to obtain sleep-aid audio content and achieve good sleep quality.