KeepV7.14.0 is an innovative fitness application that provides users with a convenient personal fitness coach. Whether it is a busy workday or leisure time, KeepV7.14.0 allows users to complete an efficient fitness training in just 4 minutes. The app is also equipped with professional fitness plans, tailored by a team of experts based on the user's personal needs, helping users easily build their ideal body.
1. Personalized training plan
KeepV7.14.0 provides a variety of fitness training options for different users, including personalized plans for different groups of people, equipment and fitness goals to meet various fitness needs.
2. Voice guidance and progress synchronization
The entire training process in the app is guided by voice and the training progress is automatically synchronized, allowing users to enjoy a smoother fitness experience without having to memorize movements and sets.
3. Accurate running records
KeepV7.14.0 provides accurate running route records and includes pre-run warm-up and post-run stretching guidance, providing users with more professional and complete running training.
4. Social interaction and achievement sharing
Users can take photos to record their fitness results and share them with friends, motivating each other through social interaction and making fitness more interesting.
1. Action video teaching
Each fitness action is accompanied by a detailed instructional video, including standard action demonstrations and precise language descriptions, to help users quickly master the correct fitness methods.
2. Running route map
KeepV7.14.0 provides interesting running route maps covering popular cities, making running more interesting and challenging.
3. Comprehensive sports data recording
The application can record users' fitness, running, cycling and step counting data and manage them centrally, allowing users to fully understand their exercise status.
• "Little fitness expert": KeepV7.14.0 allows me to enjoy professional fitness guidance at home, which is so convenient!
• "Running expert": Since using KeepV7.14.0, my running performance has improved a lot. Thanks to this application!
• "Exercise Control": The social function of KeepV7.14.0 has allowed me to make many like-minded friends, and I am more motivated to work out together!