The Bump Plan app is a high-quality online slimming software. Here you can set more fitness plans and slowly complete your corresponding plans. The excellent scientific fitness model will be presented to you every time you train. There will be corresponding results recorded, and it can also motivate you to exercise and provide a good enjoyment. Join the community and more like-minded people to start exercising and achieve your goals!
1. Enter the software and answer the software questions first.
2. Fill in your current weight!
3. Your age!
4. Height!
5. Set a target weight!
6. Then the software will generate an exclusive training plan for you, and everyone only needs to follow it!
1. Customize an exclusive weight loss plan for each user, provided that you enter your body parameters appropriately;
2. Set daily calorie consumption goals and light exercise. Users must continue to adhere to them and record them every day;
3. Provides a massive food information database, with excellent records of the corresponding calories of each food for you to check;
4. Exercise is a combination of a reasonable diet and a healthy exercise plan. Everyone must adhere to it in time so that they can lose weight;
5. For those of you who are at home, you can also start an exercise activity, and suitable built-in exercises are also provided!
1. The exercise tasks assigned every day are simple and easy to perform, and there will be built-in master coaches to provide you with fitness help and ask you to use it;
2. Record key indicators such as weight, body fat, and body circumference in real time. Only by checking it every day can you know the corresponding progress;
3. Clearly see your own progress and results. It is not difficult to lose weight here, it is very fun and interesting!