JustFive software
v1.0
1. Users only need to enter some personal information, such as height and weight, age, gender and exercise habits;
2. You can get corresponding fitness plans and exercise guidance based on these relevant body data information;
3. Provides a wealth of teaching videos and animations to allow users to better understand sports movements and correct postures.
1. Equipped with a variety of fitness plans, different fitness programs can be selected according to user needs;
2. Such as yoga, Pilates, aerial yoga, aerobics, etc., allowing users to choose according to their own preferences and needs;
3. Record the data and progress during each exercise, and provide feedback and suggestions based on the user's data.
1. This kind of personalized feedback and suggestions allows users to better understand their physical condition and exercise progress;
2. It provides social functions, allowing users to share their exercise process and progress with others in the software;
3. Analyze the user's sleep, diet and psychological status through AI algorithms, and provide more comprehensive health advice and guidance based on this information.
1. There are many other advantages to help them better adjust their fitness plans and methods;
2. It not only provides comprehensive exercise guidance and fitness plans, but also has a personalized feedback and suggestion mechanism;
3. A very practical and interesting intelligent fitness coaching software to help users better control their physical condition and fitness progress.
