The Weight Booklet app is a very practical, healthy and convenient management tool for many friends. Here you can record your daily weight changes in real time, understand the results of your exercise, and adjust yourself in real time. fitness plan!
1. A very useful tool that can record daily weight changes in real time during the weight loss process, so that you can be more motivated to exercise.
2. In fact, although many people say that losing weight is difficult, as long as you look at the results every day, you can still stick to it. In fact, you just need a special recording tool.
1. The functions and services inside the software are completely free. You can use them online and record them as time goes by.
2. The one-stop management model allows you to see the results every day, week and month, allowing you to keep exercising and transform into a better version of yourself.
1. If you want to be more motivated to lose weight, why not download this software to provide you with better results.
2. Lose weight easily and have the body of your dreams!
:v3.1.2
1. When the weight unit is kilograms, you can enter two decimal places after the decimal point.
2. You can clear all weight data in the settings and start a new weight record.
3. Optimized the interface display effect and improved product usage experience.
v5.7.6 update: 1. Fixed the problem that the recipes are not refreshed after switching the check-in type on the food check-in page. 2. The thumbnail cannot be viewed after uploading some pictures in special formats. 3. Add text draft function to the dynamic graphics and text. 4. Graphic and text review process. bug fixes
v5.7.5 this update: 1. Optimize the layout of the homepage module 2. Fix known bugs
v5.6.2 update: Optimize the weight calendar, display the impact of diet, exercise and other records on weight in multiple dimensions, helping you find a weight loss plan that suits you.
v5.5.9 update: 1. The group homepage adds a WeChat group scan code entry to facilitate friends to join the same WeChat group for communication 2. New group announcements, group last elimination mechanism 3. Drinking water check-in function supports input orders Drinking water amount
v5.5.8 fixes some bugs.
v5.5.7 update: 1. A WeChat group scan code entry is added to the group homepage to facilitate friends to join the same WeChat group for communication. 2. A new group announcement is added, and the last elimination mechanism of the group is added. 3. The drink check-in function supports input orders. Drinking water amount
v5.5.5 update: 1. The weight management program is online. Come and test which weight loss program is suitable for you~ 2. Optimize product details and improve the user experience.
v5.5.3 update: 1. The weight management program is online. Come and test which weight loss program is suitable for you~ 2. Optimize product details and improve the user experience.
This update of v5.5.0: 1. Added group function to support community friends to form a team to check in; 2. The weight loss process is only visible to you and will no longer be made public, completely protecting your privacy.
v5.4.1 update: 1. The intelligent quantified recipe function is newly launched. When checking in to eat, it can intelligently recommend recipes and adjust portion sizes based on your weight; 2. Optimize product details and improve the user experience.
v5.3.6 update: When adding custom sports, you can reuse the sports caloric data uploaded by community users with one click.
v5.3.1 update: 1. One-click export of weight data table, data management is easier; 2. Small membership is newly launched, and members can enjoy up to 12% off the price of all products.
v5.2.9 update: optimize product performance and improve user experience.
v5.2.8 update: optimize product performance and improve user experience.
v5.2.7 update: optimize product performance and improve user experience.
v5.2.6 update: Optimize the new user guidance process and guide you step by step to start a healthy weight loss journey~
v5.2.3 update: 1. When adding custom food, you can reuse the food nutrition data uploaded by other users with one click; 2. When sharing text check-ins, you can customize the check-in template~
v5.2.1 update: 1. New community "Hot Chat Topics" section, come and chat about topics you are interested in ~ 2. Optimize the dynamic input keyboard, add @ friends, add topic tags, and add emoticon functions ; 3. Optimize the "time scene", which can intelligently identify the current time period when recording weight; 4. Add a weekly/monthly caloric calendar, so that the daily caloric intake can be seen at a glance.
v5.1.9 is more stable and of higher quality. We invite you to experience it together.
v5.1.7 update: 1. Added the "Hot Chat Topics" section of the community, come and chat about topics you are interested in~ 2. Optimize the dynamic input keyboard, add @ friends, add topic tags, and add emoticon functions ; 3. Optimize the "time scene" and intelligently identify the current time period when recording weight.
v5.1.3 update: 1. When checking in for meals/exercises, you can directly record text and pictures~ 2. Check-in or dynamic data can be individually set to be visible to friends or fans; 3. Further improve the user privacy protection function.
v5.1.2 update: 1. When checking in for food/exercise, you can directly record text and pictures~ 2. Check-in or dynamic data can be individually set to be visible to friends or fans; 3. Further improve the user privacy protection function.
v5.1.1 This update: 1. When checking in for food/exercise, you can directly record text and pictures ~ 2. Check-in or dynamic data can be individually set to be visible to friends or fans; 3. Further improve the user privacy protection function.
v5.1.0 update: 1. When checking in for food/exercise, you can directly record text and pictures~ 2. Check-in or dynamic data can be individually set to be visible to friends or fans; 3. Further improve the user privacy protection function.
This update of v5.0.24: 1. Further improve the user privacy protection function; 2. Optimize product functions and enhance the user experience.
This update of v5.0.23: 1. Further improve the user privacy protection function; 2. Optimize product functions and enhance the user experience.
This update of v5.0.22: 1. Further improve the user privacy protection function; 2. Optimize product functions and enhance the user experience.
v5.0.20 update: optimize product performance and improve user experience.
v5.0.18 update: Added custom calorie budget and nutrient ratio functions, which can be set according to your own preferences~
v5.0.15 adds custom calorie budget and nutrient ratio functions, which can be set according to your own preferences.
v5.0.15 this update
Added custom calorie budget and nutrient ratio functions, which can be set according to your own preferences~
v5.0.13 this update
Added custom calorie budget and nutrient ratio functions, which can be set according to your own preferences~
v5.0.12 this update
Optimize product performance and improve user experience.
v5.0.8 update: - The sharing function is newly upgraded, and the content modules that need to be shared can be flexibly adjusted; - The community recommendation section can be viewed according to "latest" or "popular"; - The custom background function returns, and the homepage can be changed and the background image of the personal homepage; - A new clear data function is added, which can separately clear data such as weight, diet and exercise, weight weekly report, etc.; - When posting updates, you can import punch-in records with one click.
v5.0.8
Optimize product performance and improve user experience.