The Volemacro app is an application that helps users calculate their daily calorie consumption. It helps users calculate their daily calorie needs based on personal information such as height, weight, age, gender and daily activity level. It can also help users record their food intake and exercise consumption, helping users better control their diet and achieve healthy weight loss.
1. Use scientific calculation methods, based on user input of physical data and daily activity levels and other information;
2. Accurately calculate users’ daily caloric needs and help users plan their diet and exercise plans appropriately;
3. Diet recording and exercise recording functions, users can easily record the food they eat, the weight of the food, and the exercise they do.
1. Through these data, users can better control their dietary intake;
2. The app will automatically calculate the calories consumed, improve diet quality and health status, and achieve healthy weight loss;
3. Based on the user's body data and diet and exercise records, make personalized recommendations for the user's diet and exercise habits.
1. When the user’s caloric intake is too high, the app will prompt the user to appropriately reduce their food intake;
2. When the user’s amount of exercise is too low, the app will recommend an appropriate increase in exercise intensity or duration;
3. Better control your diet and exercise plan, and test your weight loss results.
1. When the user’s caloric intake is too high or the amount of exercise is insufficient, the app will automatically prompt the user to make adjustments;
2. Users can always pay attention to their health and weight loss, and make timely adjustments;
3. Develop a reasonable weight loss plan and insist on using this tool for a long time, so as to achieve good and healthy weight loss results.