1. Covers popular fitness modes, such as aerobic exercise, strength training, yoga, etc.;
2. Users can freely choose different exercise plans according to their own needs to achieve the desired figure;
3. Develop a comprehensive fitness plan for each user, customized according to the user's personal goals, time, physical condition and other factors.
1. Learn about different fitness movements, training techniques, precautions and other details by watching videos;
2. It has a wealth of built-in fitness videos, and the video explanations are simple and easy to understand, providing users with very practical fitness guidance;
3. Allow users to check in after completing daily training to better track personal progress.
1. Users can also set daily goals and progress reminders to help them maintain long-term fitness goals;
2. Provide users with very convenient social functions, including fitness friends, fitness circles, fitness topics, etc.;
3. Get more motivation and support by sharing your fitness results, experiences and opinions with others.
1. It can also track users’ fitness data, including steps, heart rate, calorie consumption, etc.;
2. Through data collection and analysis, users can better understand their physical condition and training effects;
3. The service is very comprehensive and can provide users with freely selected fitness plans and rich fitness content.