1. It is a feature-rich gym application designed to help users better achieve a healthy lifestyle;
2. The application provides a complete set of effective fitness courses and exercise plans, as well as a variety of health monitoring functions;
3. Such as recording weight, measuring heart rate, tension and fatigue level, etc., to provide users with a full range of health management services.
1. A variety of fitness plans and courses, including aerobic exercise, strength training, yoga, Pilates and other comprehensive courses;
2. Each course has detailed video tutorials and text descriptions to help users complete exercise exercises correctly in the gym;
3. Users can choose different fitness plans according to personal needs and goals, such as fat loss, muscle gain or body shaping, etc.
1. Multiple health monitoring and management functions, including daily monitoring, physical assessment, diet and sleep, etc.;
2. Record daily health data, such as nutrient intake, sleep time, heart rate variability, etc.;
3. A series of health plans, conditioning suggestions, etc. to help users manage their health more scientifically.
1. Provides a social interaction platform to facilitate users to communicate and share experiences with other fitness enthusiasts;
2. Publish your own exercise results and experiences in the app, or participate in various activities and challenges in the app;
3. This allows friends in different regions to share the fitness process, encourage each other, and make fitness more interesting.