The Sudden Death Prevention Meme meme suddenly became popular. It was so popular that it was inexplicable. Many people who became popular expressed that they did not understand it. In fact, this meme is easy to understand and its meaning is also very simple. Once you understand the cause and effect of the matter, you will know the meaning of this meme. Let’s take a look at this meme. What is the specific reason?
A "sudden death prevention package" summarized by netizens is widely circulated on the Internet. This package comes from foreign netizens and includes coenzyme Q10, fish oil, lutein, vitamin D3 and other health products.
So, does this “sudden death prevention package” really work? Jin Hui, director of the Clinical Nutrition Department of Zhongda Hospital Affiliated to Southeast University, said that this "sudden death prevention package" is not scientific.
Sudden death is a disease. Health food itself has no clinical effect in treatment or prevention and can only be used as a health care supplement. Sudden death may be caused by a variety of sudden diseases, the main cause of which is cardiovascular and cerebrovascular diseases. The most important thing is to maintain a good lifestyle. Cardiopulmonary resuscitation can save lives at critical moments.
Other experts said that coenzyme Q10 plays a certain role in protecting the cardiovascular system, fish oil helps to reduce blood lipids and prevent arteriosclerosis to a certain extent, lutein protects the eyes, and vitamin D3 plays a role in calcium absorption and preventing infectious diseases. , their functions are different.
Therefore, the mixing and matching of this "sudden death prevention package" does not have a scientific basis. It must be focused on each person's physical needs. You cannot just pile a bunch of things together and eat them randomly, nor can you simply think that "you can eat enough". It’s all about eating well.”
In addition, there are various factors that constitute sudden death, which may be caused by diseases or congenital causes. It is an isolated case among the population. It is recommended that the public should not panic too much, and should strengthen daily exercise, eat a balanced diet, ensure sleep, and reduce staying up late, such as If you feel excessively tired or observe some symptoms, you should seek medical treatment promptly.
