• Revelation of substitutes : Sugar-free drinks on the market usually use artificial sweeteners instead of sucrose.
• Health considerations : Although they do not contain traditional sugar, artificial sweeteners are not completely safe, and long-term intake of large amounts may cause health problems. It is recommended to drink in moderation.
Summarize:
• Misunderstanding clarification : Sugar-free does not mean zero sugar. The presence of artificial sweeteners keeps the taste sweet.
• Health Tips : Understand the ingredients behind sugar-free drinks, control your intake, and maintain a balanced diet.
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