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Question: As the saying goes, if you don’t eat green for three days, your eyes will be filled with stars. Guess what green means?
Answer: Green leafy vegetables .
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This saying means that if you don’t eat green leafy vegetables for three days, you will start to feel dizzy.
The green refers to all green leafy vegetables, which are also rich in nutrients needed by the human body .
Because it is rich in dietary fiber and trace elements, it is an indispensable part of the diet pyramid.