One of the questions in the Ant Manor small class on April 7, 2023 is: Can lettuce leaves be eaten? You may not know the answer to this question, so what is the answer to this question? Now the answer is provided for everyone, let’s take a look.
Answer: Of course
Lettuce leaves are edible because they are rich in dietary fiber. If you eat lettuce leaves appropriately, it will supplement the body with a certain amount of dietary fiber, which can absorb water and expand, promote the formation of feces, soften stools, and promote intestinal peristalsis. It is very effective in preventing and relieving constipation.
