How many people have turned "Start self-discipline tomorrow" into a mantra? But self-discipline should start from that day, work hard to complete everything, and strictly implement the exercise plan. Over time, it will become a habit. So what are the useful self-discipline software rankings? In fact, if you want to achieve self-discipline, hard work is part of it. If you can record what you do every day, it is also part of self-discipline.
1. "Keep"
An exercise recording tool used by tens of millions of people. There are various training plans for boys or girls. It will also provide you with scientific dietary advice and related exercise guidelines. It can also record your weight changes and daily activities. The amount of exercise and how many calories you consume every day can also be calculated for you. You only need to spend half an hour every day to exercise with it, and your body will be able to form a good posture and develop important self-discipline habits.
2. "Small Daily Life"
Daily expenses, daily routines or goals can be recorded. It can also generate a tracking list based on your behavior to remind you what to do at what time every day, create a periodic plan for yourself and Strictly follow it and implement it, so that your mind will be clear every day to know what you have done, and you can also develop your own rhythm of life and strengthen your self-discipline.
3. "Time List"
Daily self-discipline always fails halfway because there is no reasonable planning. You can record in advance what you want to do the next day before going to bed every day, and then directly follow this form to strictly implement it the next day. It contains various exquisite themes. Replacing it will make you more motivated. If you are afraid of forgetting, you can add it to the calendar and widgets on your phone to remind you all the time, and use the schedule to implement the self-discipline plan.
4. "Self-Discipline Plan"
Record your daily tasks. If you feel that you can't control yourself, you can also use the "lock machine" method to be strict with yourself. You will be reminded of what you should do every day. When the number of plans is large, a data completion form will be generated for you. , allowing you to see the completion rate of your daily plan in the near future. Based on this content, you can re-make the next plan, and you can also know how well you are executing the current self-discipline plan.
5. "Developing Self-Discipline"
Strictly supervise you to complete your daily self-discipline plan. The set content goals must be completed on the same day. If you want to achieve efficient work or study, you can also turn on the lock function and wait for you to clear the to-do items and then reopen it. Daily self-discipline behavior Everything will be recorded, and it can also be synchronized to the national user rankings to compare with others. If you insist on checking in here every day, you can quickly develop good habits.
That’s all the recommendations for this issue’s list of useful self-discipline software. If you want to truly achieve self-discipline, it can’t be done in a day or two. It must at least be done in months or even years. After all, to develop a habit is to It depends on strong willpower and time, but as long as you develop the habit of self-discipline, your life will change greatly compared to before.