Software introduction

Fasting Tracker for light fasting, healthy eating and weight loss

Light fasting provides a lifestyle that caters to the trend of low-calorie diets; the benefits of light fasting are far beyond weight loss, but also protects the brain and resists aging; controls diabetes and lowers blood sugar; detoxifies and purifies organs; improves immune function; prevents cancer; and improves mood. , fight depression, extend life, etc.

If you "starve" properly, your body will indeed benefit. Light fasting is also called intermittent fasting. Fasting app helps you eat at set times. You can set an alarm to remind you of your next meal time. Time is up and after the timer ends, enjoy delicious food

Light Fasting is a free software. We provide a variety of reasonable and effective light fasting management solutions. Light fasting can not only control weight, but also extend life. An efficient management tool that records the entire fasting time and makes it easy to check the daily fasting time and status.

Light fasting will give you:

-Manage your correct meal times with time and charts

-Improve and adjust eating habits with mealtime records and charts

- Check your hunger time history anytime, anywhere

-A healthy and reasonable diet keeps your body light and healthy

-Drink plenty of water before your next meal and get enough sleep

Software function

1. Manage correct meal times with time and charts

2. A healthy and reasonable diet keeps the body light and healthy

3. Drink plenty of water before your next meal and get enough sleep

4. Improve and adjust eating habits with mealtime records and charts

5. View your hunger time history anytime, anywhere

Software features

1. We will develop a very professional plan for you based on your testing situation, and provide you with corresponding exercise programs and exercise plans based on your needs.

2. We provide a wide variety of weight loss packages with sufficient nutrition, allowing users to better control their caloric intake.

3. Provides a variety of fasting plans to help you find the most suitable plan

4. Whether you are a beginner or an expert, it is easy to pick up and easy to use, guiding you to achieve your goals.

5. A collection of various weight loss methods, fasting plans and healthy recipes in today's healthy living circle.

Editorial comments

1. Hope to add more badge unlocking modes for incentives, including hidden badges

2. Produced by Henan Light Fasting Information Technology Co., Ltd. to create a healthy new lifestyle and let more people feel the beauty brought by Light Fasting

3. On the first day, I registered with my mobile phone number. The next day, I received an unexplained phone call. I uninstalled it directly for two days in a row.