Light fasting and weight loss app
v1.0.3
The fasting and weight loss app is an app specially created for users who want to lose weight. Based on the scientific principles of the fasting method, it provides users with a comprehensive and practical weight loss program to help users quickly achieve their weight loss goals. It will design a personalized weight loss program suitable for the user based on the user's body data and physical condition.
1. The weight loss program is based on the principle of "fasting + diet control" and encourages users to diet within a certain period of time;
2. The Fasting and Weight Loss APP urges users to control their diet and reduce the intake of high-calorie foods and drinks;
3. In terms of diet, the app will also provide a variety of recipes and dietary suggestions to help users achieve scientific and healthy diet combinations.
1. It is equipped with a personal health data statistics function to facilitate users to fully grasp their weight, BMI, diet records and other data;
2. Help users lose weight quickly and achieve the goal of healthy body through fasting and diet control;
3. It is a very scientific and practical weight loss application that helps users better monitor and adjust their weight loss plans.
1. It promotes the body’s self-repair and fat burning by limiting food intake for two days;
2. You can find the latest healthy weight loss suggestions, popular recipes, personalized weight loss plans, etc.;
3. It is a healthy weight loss method that has become very popular in recent years, helping you create a diet, exercise and rest plan that is most suitable for you.
1. Set daily food intake goals, weekly goals, etc., and find the food that best suits your taste and eating habits through millions of healthy recipes;
2. It comes with some physical health tests, such as heart rate, blood pressure, physical fitness test, etc., so that you can better understand your physical condition;
3. Provide sleep records and adjustments, and scientifically plan your wake-up and bedtimes so that you can complete your weight loss plan more comfortably.
