1. You can count steps through the built-in sensor on your smartphone, helping you record the number of steps, distance, pace and other data in real time;
2. At the same time, it can also automatically detect the motion status and automatically record when you start exercising;
3. Let you better understand your exercise situation. When the exercise ends, the step counting app will automatically end it for you, which is convenient and convenient.
1. It can monitor your heart rate changes at any time to help you better understand your exercise status;
2. It can also remind you to take a timely rest to avoid physical discomfort caused by overexertion;
3. Make your exercise safer and healthier, and there are also challenges and other activities to help you better stick to exercise.
1. This means that you can invite friends to participate in sports together, which can increase the fun of sports and make your exercise more motivational;
2. There is also a community function that allows you to share your exercise results with health enthusiasts around the world, encourage each other, and make progress together;
3. And you can also express your views on sports health or share your sports experience in the community, which can reduce psychological pressure and better stimulate your own enthusiasm.
1. Through the app, you can check the number of steps, distance and time you walked today at any time;
2. You can check your exercise history to determine whether you have reached your daily target number of steps;
3. You can set walking goals in the app to help yourself achieve your health goals.