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Dangran is a software that helps you exercise and lose weight easily. You can find a variety of fitness move videos online. Professional coaches provide you with one-on-one guidance online. Scientific exercise plans are formulated based on personal exercise goals and foundations, and can be used to save weight loss time during this period.
1. You can find more information about your exercise on your mobile phone, and you can learn the essentials of fitness movements while watching videos;
2. Everyone can have an exclusive training plan, record training data and provide real-time feedback on daily, weekly and monthly training results;
3. Provide a large number of fitness exercises and various scientific exercise plans. Just enter your height, weight, and gender to plan for you;
4. Most of the health knowledge is provided based on traditional Chinese medicine related content, and exclusive fitness content will be developed for you based on your own situation.
- This application can automatically summarize and analyze the user's sports data, and it is very simple to directly learn a lot of fitness knowledge online;
- You can save your daily diet records here, and you can also use the music in the software to exercise and learn, which is very interesting;
- You can intelligently modify your weekly fitness diet based on the feedback body data. All the fitness knowledge in it is provided by professionals.
- Provides a variety of fitness information and a large number of scientific exercise plans, and can modify your diet plan at any time according to changes in your body;
- Real-life teaching voice supervision throughout the process brings you more professional guidance, where you can better learn different fitness movements;
- You can record your body data at various stages. Various data can be easily viewed and compared to understand your changes.
You can find a variety of training actions such as fat loss, muscle gain, stretching, fitness, weight loss, and body shaping. It provides more intuitive icons and new interactive methods. You can design programs based on your own weight, height, and other data. The software also provides you with Provides various fitness tips so that you can more clearly understand the effects of exercise.
