1. Provide personalized alcohol abstinence plans based on the user’s personal situation and alcohol abstinence needs;
2. Users can set alcohol withdrawal goals, alcohol withdrawal time, alcohol withdrawal stage, etc.;
3. The system will generate a corresponding alcohol abstinence plan based on the user's settings and regularly remind the user to implement it.
1. Provides an alcohol withdrawal diary function that is convenient for users to record the process of alcohol withdrawal;
2. Record your own alcohol abstinence dynamics, challenges and achievements in a diary, and record and summarize your alcohol abstinence process;
3. Through diary recording, users can better understand their own alcohol abstinence status.
1. Find a method of quitting alcohol that suits you, and be able to communicate and share experiences with other quitters;
2. It also provides a special healthy recipe function. Diet is a very important part of the process of quitting drinking;
3. A reasonable diet can help abstainers better regulate body functions and meet metabolic needs.
1. Users can find various healthy recipes, including recipes for abstaining from alcohol and diet, supplementing nutrition, regulating mood, etc.;
2. Provides a wealth of health guidelines, including fitness guidance, psychological adjustment, good living habits, etc.;
3. Users can choose the corresponding health guide for reference according to their own needs, and practice according to the recommendations in the guide.