1. Provides a function called "Emotional Diary" through which you can record your daily emotional state;
2. Just click the "+" sign on the screen, then select the emotion and color you want to describe, and finally write down some feelings;
3. It has a "sleep management" function, which can help you measure sleep time, depth and quality.
1. To record your sleep status, you only need to put your phone next to the bed and activate this function;
2. Record your body dynamics through gyroscopes and accelerometers, and then calculate your sleep quality through algorithms;
3. There is an "exercise record" function, which can help you track your exercise steps, calories burned, walking distance and other key indicators.
1. Use this function to compete with other users, or develop an exercise plan based on your own goals to achieve better health effects;
2. By using it, you can easily record your mood, sleep and exercise to help you better manage your health;
3. It also provides users with many health analyzes and suggestions to help you achieve a better quality of life.
1. It allows you to record your mood and emotions every day, thereby establishing a more comprehensive and authentic personal health file;
2. Whether it is negative emotions or positive experiences, they can be recorded through simple tags and notes;
3. You can chart your emotional process so that you can understand your emotional ups and downs more intuitively and clearly.