1. Set a daily walking goal, gradually increase the goal according to your actual situation, and move towards a healthier body;
2. Tailor-made healthy diet recommendations and exercise plans for users by binding them to users’ personal information and health goals;
3. Provide users with corresponding health suggestions to help users better adjust their exercise plans and lifestyles.
1. The real-time data feedback here can encourage users to participate in sports more actively and achieve the goal of healthy living;
2. Provides exercise recording function, users can record their own movement trajectory, exercise duration, exercise intensity and other information;
3. Through platform records, users can view their exercise history and understand their exercise habits and progress.
1. Help users manage their healthy lifestyle, including step counting function, exercise recording, health data analysis, etc.;
2. Through the smart pedometer function, it can accurately record the user's steps and synchronize the data to the user's mobile phone in real time;
3. You can comprehensively understand your exercise status by viewing data such as daily steps, walking distance, and calories burned.
1. You can adjust your exercise plan at any time based on data analysis to better improve your exercise effects;
2. Provide users with health reminders and suggestions by analyzing their exercise data, sleep data, etc.;
3. Users can adjust their lifestyle and maintain good health based on the system’s intelligent analysis results.