keep installation

Keep is a mobile application that focuses on fitness. It has a variety of fitness content on the software. Users can get professional fitness guidance suggestions and fitness teaching content, so that you can maintain a good figure at home and also Professional fitness coaches provide you with video guidance, which is very suitable for people who want to lose weight and love fitness.

keep software features

1. Massive courses

The software provides users with many types of course content, and they can quickly find courses that suit them through classification;

2. Fitness plan

The system will automatically help you design a fitness plan through AI, and design the most suitable plan based on your physical condition;

3. Sports records

When exercising, it can help you determine the time of exercise, allowing you to clearly see the amount of exercise you have done.

Software features

1. Video teaching

Professional fitness coaches provide you with video teaching content and precise work demonstrations to help you develop correct fitness movements;

2. Rich activities

Ruanjia provides users with a variety of rich activities, and both online and offline activities can be quickly queried;

3. Running companionship

It will provide you with full voice services while running, and it will also provide you with breathing and pace information to improve your running efficiency.

Software evaluation

1. It provides users with a large number of fitness courses, and they can choose suitable course content based on their personal circumstances;

2. Different fitness contents have special video teachings. Through the videos, you can accurately master the essentials of different movements;

3. There is a full voice prompt service during running to help you with professional movement guidance and data recording.