1. The application can regularly remind you of correct posture so that you can improve your physical condition;
2. It also provides many useful functions to help you achieve a healthier lifestyle;
3. It automatically captures your posture and guides you through visuals and sounds to make your posture better.
1. When you use the app, it monitors your movements so that you can maintain correct posture at all times;
2. Secondly, PostureFix also provides gymnastics and stretching actions for specific body parts;
3. When you work in incorrect posture, muscles will contract and stiffen, which may cause pain and discomfort.
1. Provides several unique movements to help you loosen tight muscles and relieve physical discomfort;
2. For example, if you usually work while sitting, this means your thigh muscles will be tight;
3. Provides some specific stretching actions that can help you loosen your thigh muscles and relieve corresponding discomfort.
1. Finally, the app also provides a tracker to help you understand your posture changes;
2. By setting target postures and using PostureFix over a period of time, you will see improvements in your posture;
3. By comparing your improvements to your goals, you can stay motivated and continue to improve your posture.