• Open the Keep app, first go to the homepage , find and click the Activity option at the top.
• In the event list, select an event with a medal logo and click Register Now .
• After clicking to register, develop a personalized challenge plan based on your own conditions to improve exercise effects.
• Preparation before the competition : Adjust your breathing rhythm and gait, and keep a calm mind . This is the key to winning medals.
• After completing the challenge, immediately upload your results in Keep and wait for platform review.
• Once your results are reviewed, congratulations, you will receive a valuable Keep medal , symbolizing your athletic achievements.
Follow the above steps to easily reap the rewards of every effort in the world of Keep!