How to check when was the last time you used your mobile phone?

Choose an app that supports recording mobile phone usage time, such as "Screen Usage Time", "Mobile Phone Usage Statistics", etc.

How to check when was the last time you used your mobile phone?

Installation and setup

- Download and install the selected app from the app store.

- Open the app, follow the prompts to complete the basic settings, and allow it to access screen time and other permissions.

View history

- Enter the app's main interface and look for "History", "Usage Statistics" or similar options.

- Click to view to display the mobile phone usage of the last and previous time periods.

Set reminders and limits

- Some apps support setting usage time reminders or restrictions.

- Find relevant options in the app settings and set them according to personal needs.

Data analysis and reporting

- Use the chart or report function provided by the app to analyze mobile phone usage habits.

- Based on the analysis results, adjust the way individuals use mobile phones to improve time management capabilities.

Through the above steps, you can easily check the last time you used your mobile phone and the overall usage status, so as to better manage your mobile phone usage time.