Fitness without equipment
23.03.13
Equipment-Free Fitness is a professional fitness software designed for users who do not have fitness equipment. There are many fitness courses to help users exercise scientifically. There is also a video teaching area, so you can exercise anytime and anywhere. No need to go to the gym, come rain or shine, stay in shape.
1. Fitness software specially designed for people who have no equipment and limited time, using the most advanced AI training technology to provide the world's leading fitness training program;
2. Help users quickly achieve their physical exercise goals and provide a variety of fitness training courses, including yoga, Pilates, high-intensity interval training, etc.;
3. Detailed teaching videos for each training method allow users to clearly understand the correctness of the movements and avoid injuries caused by irregular movements. It is super professional.
1. Support body measurement and training recording functions to help users understand their physical condition and training effects, better formulate training plans, and personalize training;
2. There is no need to go to the gym or buy expensive equipment. As long as you have a smartphone or tablet, you can exercise easily at home anytime and anywhere;
3. Many people have to give up fitness because they have no personal trainer guidance, lack motivation, and slowly lose the will and confidence to exercise. This software can help you;
4. On the equipment-free fitness software, each course is guided by a professional coach, and the training plan can be adjusted according to personal circumstances, making fitness more convenient.
1. Everyone can get professional fitness guidance, which is specially customized based on comprehensive factors such as each person's physical condition, health status, age, and gender;
2. It also pays attention to the sharing of Google health knowledge and the use of technology. You can read a lot of information about health, and you can also conduct fitness consultations with ChatAi through voice interaction;
3. Powerful customization plan, so that your abdominal muscle plan is not static, and changes become simple. It supports free configuration of fitness reminders, background music, coach slogans, etc.;
4. Record every bit of your abdominal muscle training. The focus of growth is accumulation, and the sweat you put in can be seen. The built-in primary abdominal muscle plan makes it very simple to start abdominal muscle training.
To sum up, Equipment-Free Fitness is an intelligent and personalized fitness software. It is feature-rich, easy to operate, provides all-round support and guidance, and allows users to perform practical physical exercises anytime and anywhere. Equipment-free fitness provides fitness enthusiasts with an easy, efficient and interesting way to exercise, allowing more and more people to fall in love with healthy living.
