1. This function mainly includes the user’s body data, body indicators and daily records;
2. Record your physical condition, living habits, medication and other relevant information at any time;
3. Through recording, users can better understand their physical condition and discover potential health problems in time.
1. Customize a diet plan according to your own taste and physical condition, including dietary nutrient intake, calorie control, etc.;
2. Provides a large number of healthy recipes and taboo foods to help users make more scientific and healthy dietary choices;
3. Provides specialized fitness training functions, including yoga, Pilates, muscle training and other exercise methods.
1. The exercise plans are carefully designed by a professional coaching team, which can effectively improve the user's physical fitness and health level;
2. Pay attention to users’ mental health, and provide a variety of psychological adjustment and stress relief methods, such as meditation, music therapy, etc.;
3. Use these methods to relieve tension, anxiety and other negative emotions and maintain a healthy balance of body and mind.
1. Provides some special services, such as online consultation, physical examination appointment, hospital navigation, etc.;
2. Easily make an appointment for a hospital physical examination or consult a doctor online through this app, eliminating the need for cumbersome appointments and waiting time;
3. A very practical health management software that can provide users with a full range of health services.