Ranka APP is a professional fitness management software dedicated to helping users achieve fitness goals and control their physical condition. Calorie counting function.
1. Users can easily enter the name of the food, and the system will automatically calculate the calories and other nutrients of the food;
2. Help users understand their daily diet. Users can also set their own target weight and calorie intake;
3. The system will provide corresponding dietary suggestions to help users formulate scientific diet plans based on their own goals.
1. Provides body monitoring function. Users can enter basic information such as height and weight;
2. Measure your own body indicators such as BMI, bone mass, and water content, and keep track of your physical condition at any time;
3. Set target body indicators, such as weight loss, muscle gain, etc., and the system will provide corresponding exercise and diet suggestions;
1. Provide personalized sports and fitness plans. Users can choose based on their own body indicators, physical condition, exercise preferences and other factors;
2. Customize the fitness plan that best suits you, and also provide a large number of exercise videos and fitness guidance, allowing users to understand how to exercise correctly at any time;
3. Users can also set a reminder function, and the system will regularly remind users to exercise according to the set plan to help users always maintain a healthy life.
1. A professional fitness management software that covers multiple functions such as calorie counting, body monitoring, and sports and fitness plans to help users achieve healthy living goals.