Jianyan fitness assistant
1.4
1. Help users comprehensively manage their health, including important health indicators such as BMI, blood sugar, blood pressure, heart rate, etc.;
2. Based on the fitness goals consulted by users, recommend fitness plans that are scientific, reasonable and suitable for individual needs;
3. This allows users to have a deeper and clearer understanding of their bodies and effectively improve fitness efficiency.
1. Provide detailed and clear fitness video teaching, and users can follow the video to complete the corresponding fitness actions step by step;
2. Real-time exercise monitoring can effectively improve users’ fitness effects and allow users to control their training status at all times;
3. Provide targeted diet plans based on the user's physical condition and fitness goals, allowing users to better control their diet.
1. It allows users to share their fitness ideas and experiences, exchange fitness skills, and improve the fitness atmosphere;
2. Fitness plans are formulated based on the user’s physical condition to ensure the user’s safety during the fitness process;
3. Fitness plans are all professional and scientific training methods, which can effectively improve users’ fitness efficiency.
1. At the same time, the App design is convenient, and users can exercise anytime and anywhere;
2. Develop targeted fitness plans and diet plans based on the user’s physical condition and fitness goals;
3. Users can carry out scientific and convenient fitness training anytime and anywhere.
