1. The application consists of three main parts: health monitoring, food management and exercise plan;
2. Provides a series of health monitoring tools to help users monitor their physical condition and health changes;
3. Users can easily enter key information such as their height, weight, age, etc.
1. Record daily physical indicators such as heart rate, blood pressure, blood sugar levels and other important data;
2. The application provides food intake and consumption records, as well as calorie calculation and other functions;
3. Users can record the food and drinks they eat, and the application will calculate their total energy consumption.
1. Use the food search function to find the calorie information of corresponding foods to help users make healthier dietary choices;
2. Users can input their own exercise goals, ability levels and daily habits to generate a flexible and personalized exercise plan;
3. The app also provides daily health tips and suggestions to guide users to better maintain their health.
1. It can not only help users monitor their health status, but also provide scientific food management and exercise plans;
2. It is an ideal choice for athletes, fitness enthusiasts and people who want to stay healthy;
3. It also provides customized exercise planning tools to monitor your health status more accurately.