Xiaoou health rehabilitation training
1.0.1
1. Before users open the application, they can see various recommendations and related information about the application;
2. Provide personalized customized services for user experience, allowing female users to carry out comprehensive treatment and rehabilitation at home;
3. It also has a friendly user interface, which is easy to use and is also very suitable for women who have a preliminary understanding of pelvic floor rehabilitation.
1. Provide women with a full range of pelvic floor rehabilitation services, which can help women stay away from pelvic floor problems;
2. Provide users with personalized rehabilitation training plans based on their personal circumstances, including age, weight, childbirth history and other factors;
3. Users only need to train according to the guidelines of the app and do not need to worry about whether their training plan is scientific and reasonable.
1. The app will also remind users to pay attention to certain habits through intelligent analysis;
2. For example, sitting for a long time, coughing hard, etc., to avoid excessive burden on the pelvic floor muscles;
3. The training program of the app is based on scientific research and combines different types and different difficulty training movements.
1. Users can choose training actions that suit them according to their own circumstances, and gradually increase the difficulty;
2. Provide intuitive demonstration and guidance of training actions in the form of images and videos;
3. Training can be carried out anytime and anywhere. Users can obtain professional rehabilitation training services without going to the hospital or gym.
