Fasting Control Record is an application designed to help users control their diet, reduce appetite, and achieve their goals of weight loss, health, and longevity. The app’s main functions include calculating the user’s daily energy expenditure and nutritional intake, providing nutritional advice, and tracking the user’s dietary progress.
1. It aims to help users control their diet through scientific methods, reduce appetite, and achieve the goals of weight loss, health and longevity;
2. The application is more comprehensive through the height, weight, gender, age and other information provided by the user;
3. Calculate the daily energy consumption and various nutrients that need to be taken in, such as protein, carbohydrates, fats, vitamins, etc.
1. The application provides nutritional advice based on the user’s physical condition and eating habits;
2. Including reasonable dietary calorie distribution, dietary structure, nutritional ratio, appropriate amount of exercise, etc.;
3. Record your daily diet through the app and track your diet progress.
1. It also provides charting and analysis functions so that users can better understand their dietary situation and direction of improvement;
2. Community interaction function, users can express their dietary opinions, share health knowledge, and meet friends who also pursue health;
3. Enter your personal information and daily diet, and the app will automatically calculate and provide nutritional recommendations, diet tracking and other functions.
1. At the same time, the application also provides a lot of health advice, recipes, diet tips, etc.;
2. In the application, it assists users to better control their diet and lose weight healthily;
3. If you are worried about physical health and weight management, this app may be your ideal choice.