Time fasting app

Software features

1. Tailor-made targeted weight loss programs based on the user’s personal information and health status to ensure safe and effective weight loss;

2. The application provides a variety of nutritious and delicious recipes to help users arrange their diet reasonably and ensure nutritional balance;

3. Record daily exercise status. Time Light Fasting will develop a reasonable exercise plan based on the user's exercise amount to accelerate weight loss.

Software function

1. The application will analyze the user's health data and provide personalized suggestions to help users better manage their health;

2. Users can record their daily diet, including the types of food consumed, calories and other information, to help users control their diet;

3. Users can record daily exercise conditions, including exercise type, duration, calories burned and other information, to help users control the amount of exercise.

Software advantages

1. Provide professional nutritionist and fitness coach guidance services to provide users with comprehensive weight loss support;

2. Users can share experiences, exchange ideas, encourage each other, and work together to achieve weight loss goals with other weight-lossers;

3. The application will regularly remind users to eat and exercise on time to ensure that users always maintain good living habits.

Software review

1. Provide personalized weight loss programs based on users’ specific conditions to ensure effectiveness and safety;

2. Not only provides diet management, but also includes exercise recording, health analysis and other functions to help users comprehensively manage the weight loss process;

3. Users can find like-minded friends in the application community, supervise and encourage each other, and increase motivation to lose weight.