The Blue Star Online App is a particularly easy-to-use sports and fitness software that can provide you with some sports-related services at any time. Some courses here can also be learned for free, and some diet customization can also be carried out at any time. With this, it is more convenient for everyone to exercise. .
1. Analyze users’ eating habits and provide detailed reports on nutritional intake, which you can set;
2. Provide exercise suggestions that match the diet plan to help users achieve their fitness goals more effectively;
3. Video tutorials on various fitness movements guide users to complete exercises correctly, making exercise easier.
1. Users can replace certain ingredients in recipes based on available ingredients to achieve better results;
2. Regularly invite nutritionists and fitness coaches to answer questions online in the community. If you have any questions, please come for consultation;
3. Generate a shopping list with one click based on recipes and meal plans, and everyone can buy as they like.
1. The professional sports and fitness platform provides a lot of help to everyone’s health;
2. Combine professional nutrition knowledge and intelligent algorithms to help users achieve their fitness and health goals;
3. Analyze the user's physical condition and fitness goals, and provide customized diet plans and nutritional suggestions.
1. Customize the diet plan according to the user's weight, height, age and gender, which is more scientific and professional;
2. You can set different health goals such as weight loss, muscle gain or weight maintenance, making it easier every day;
3. It can record daily dietary intake and supports online entry and editing through text, pictures, etc.