1. Help trainers easily create training plans and classify and arrange the plans by year, month, week or day;
2. Users can also edit and update the plan at any time to ensure the adaptability and effectiveness of the training plan;
3. Record your weight, contraction distance, physical fitness and other information for review and comparison when needed.
1. Customize training report templates to make it easier for you to write meaningful and organized training reports;
2. Track and record your training results more easily, create detailed training reports at any time and export these reports;
3. Help users analyze and evaluate data. Users can base their training plans, physical fitness, disease history or other factors.
1. These standards and templates can help users analyze data and help them better understand training results;
2. Able to automatically generate training suggestions and plans based on the user’s training plan and physical fitness;
3. Easily and accurately track multiple indicators such as weight, contraction distance, exercise calories burned, etc.
1. This allows users to train more scientifically and rationally, and adjust and optimize training plans in a timely manner;
2. Conduct data analysis and evaluation at any time to better understand training results and adjust training plans;
3. Gradually improve training efficiency and effectiveness, allowing for more efficient, scientific, and interesting training.