Original picture
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final effect
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1. Open the original image material and create a new layer filled with black.
2. Duplicate the background layer, press Ctrl + Shift + ] to move it to the top of the layer, and then change the layer's blending mode to "Lighten".
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3. Copy the background layer again, press Ctrl + Shift + ] to move it to the top of the layer, execute: Image > Adjustment > Brightness/Contrast, increase the contrast appropriately, control the value yourself, and then change the layer Change the blending mode to "Brightness".
4. Duplicate the background layer, press Ctrl + Shift + ] to move it to the top of the layer, then change the layer's blending mode to "Light" and the opacity to: 34%, and then stamp the visible image layer.