micro brush app
v1.0
MicroShuShu is a healthy weight loss application specially designed for people who need to lose weight. In the app, users can choose a weight loss plan and nutritious meals that suit them based on their physical condition, weight loss needs and preferences, so as to achieve fast, healthy and long-term weight loss results.
1. Provides intelligent exercise recording and body change monitoring functions to facilitate users to understand their exercise status and body changes;
2. Record your exercise time, exercise distance and other information in the app to help you better control the amount of exercise;
3. It also provides tools such as weight monitoring and body testing to facilitate users to understand their physical condition and changes.
1. The weight loss plan provided is based on nutritional principles and scientific research in the field of weight loss;
2. Aims to help users achieve their weight loss goals through healthy eating, reasonable exercise, etc.;
3. Therefore, users can choose a weight loss plan that suits them according to their own circumstances.
1. The nutritional meal suggestions provided are all from professional nutritionists and nutrition experts. ;
2. You can check the preparation methods of various dishes in the app and understand the calories and nutritional content of the ingredients;
3. It also provides water cup plans and healthy meal menus to help users formulate healthy eating plans.
1. The sports recording tool in the app can help users record their own sports;
2. Check your exercise time and distance in the app, and make adjustments and optimizations according to your own situation;
3. Provides functions such as sports videos and fitness lectures to help users better master sports skills.
