Ridong Health app is an application focused on health management, which includes functions such as exercise management and exercise guidance. It provides a variety of different exercise management methods for different user needs, starting with exercise recording. Users can record the data of each exercise through manual input or Bluetooth connection to the device.
1. The distance, time, speed, calories, etc. during running ensure that the user's movements are correct and the exercise effect is maximized;
2. The app also supports users to upload GPS data to record the user’s motion data to the greatest extent;
3. Users can set corresponding goals according to their own needs, such as weight loss, muscle gain, or body balance.
1. The user's goal completion status will be provided at any time, and training plans and dietary suggestions will be adjusted based on the target data;
2. Users can see their friends’ exercise data, participate in interesting activities, and share exercise results with other users;
3. Improve users’ interest and motivation, exchange experiences, and supervise each other.
1. This is an extremely effective way to keep users exercising;
2. Supports factors such as user personal information, goals, athletic ability, and exercise habits;
3. Provide users with real-time guidance and encouragement based on their GPS data and voice information.
1. Support users to track exercise intensity, calories, heart rate, etc. to conduct efficient and targeted training;
2. Through functions such as sports goal tracking and social interaction, users can achieve their health goals more effectively;
3. Personalized exercise guidance can help users conduct high-quality training and achieve rapid results.