The Safe Edition for Weight Loss and Muscle Gaining is a very good fitness and weight loss platform. It can provide users with the most professional weight loss and fitness plan that suits them. You can easily get in good shape by exercising at home. 15 minutes of healthy exercise every day will show results in 21 days. .
exercise at home
Lose weight and gain muscle - 21-day plan: no equipment required, no venue restrictions, can be completed at home.
personal trainer
All actions have animation + voice + text guidance, which is simple and easy to follow. Suitable for beginners to advanced people.
Burn fat quickly
Lose weight and gain muscle - 21-day plan: shorten the weight loss cycle to 21 days and only take 15 minutes a day, which greatly improves the efficiency of weight loss.
Accurate fat burning
Lose weight and gain muscle - 21-day plan: Use it to effectively reduce body fat and increase metabolism.
Help you shape your body while losing weight.
Improve your health indicators in real time.
All courses are free, making learning more convenient.