Grapefruit Light Fasting is a health app that provides diet management and weight loss. It emphasizes the need for users to control their diet and reduce calorie intake to achieve the goals of weight loss and improve overall health, while helping users develop good habits. lifestyle habits.
1. Detailed information including calories, fat, protein, carbohydrates and other nutritional ingredients;
2. Users can easily record daily intake and track their progress;
3. It also provides a lot of healthy diet suggestions, exercise plans and mental health suggestions.
1. Provides a calendar function where users can record their progress, milestones and goals on the calendar;
2. It can help people better manage their diet and control their diet structure and calorie intake;
3. A very easy-to-use and practical application to achieve goals such as weight loss, health and life improvement.
1. It is based on the principle of light fasting and advocates healthy eating and appropriate exercise;
2. Users can choose a variety of healthy and nutritious foods and recipes according to their physical needs and tastes;
3. Provides a wealth of fitness plans and video tutorials to help users carry out all-round physical exercise.
1. It is an app specially designed for users who want to lose weight and maintain a healthy lifestyle;
2. Various statistics and reports allow users to understand their daily progress and improvement;
3. Help users achieve a healthy diet and healthy lifestyle, thereby achieving the goals of weight loss and healthy living.